Usually the man is endowed by God to be able to attain and sustain erection spontaneously or when stimulated by the thought of having sex, or when actually touched or caressed by the opposite sex.
However, impotence or erectile dysfunction is said to occur when the man is unable to spontaneously develop erection, or is unable to sustain an erection for a long period. This occurrence could affect the man’s confidence or self esteem; it could threaten his marriage and even cause him further anxiety.
Some of the signs of sexual impotence include having a flabby or soft penis most of the times; premature ejaculation during sex, easily tired during coitus or complete inability to develop an erection even when stimulated by the opposite sex.
Some of the causes of erectile dysfunction include Atherosclerosis arising from diabetes mellitus, nerve damage; ischaemia arising from hypertension; obesity, psychological problem (fears, anxiety, etc), nagging wife, alcoholism, chronic cigarette smoking, advancement in age, depression, cardiovascular disease, hypogonadism or other organic problems.
How can it be Cured?
Sexual impotence can be cured by employing the following:
1.See your doctor for proper diagnosis and prescription of medication for your problem.
2.Stop smoking as smoking is known to contribute immensely to this problem.
3.Stop alcoholism or the use of excess alcoholic beverages since they also contribute to the cause and severity of the problem.
4.Reduce your weight; obesity does not help your sex life.
5.Control your health problems such as diabetes, hypertension and cardiovascular disease by taking your prescribed medications for their treatment.
6.Where necessary, adjust your drugs which were prescribed for the treatment of the afore-mentioned problems as these drugs also are able to cause some degrees of erectile dysfunction. However, adjustment should not be done on your own; you need to see your doctor and tell him your experience and he would decide how to adjust your drugs.
7.Get your wife to co-operate with you by giving her own understanding and by helping you regain self confidence if problem is psychological in origin.
8.Practise some sexual exercises in company of your wife. This would help you regain your erection gradually until the problem is fully resolved.
Some forms of impotence may require one or more of the above-listed steps to resolve. Getting the best result depends on how willing you are to co-operate with your doctor. You must have to tell him the whole truth about your sexual experience and don’t hide any facts from him. You should also be willing to take your prescribed medications or carry out an adjustment in your lifestyle. When this is done, you will bring the spark back into your sex life.
To get a detailed guide on how you can take care of your erectile dysfunction, Click Here!
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